FREERUNNING VS. NINJA.....

 

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Did you know there is a difference between FREERUNNING and NINJA?! I didn't!

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Here are the descriptions from our specialist:

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"Urban gymnastics/ freerunning vs Ninja

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Ninja mainly consists of working on balance and coordination while the main objective is going from point A to point B most commonly through obstacle courses. The main goal of ninja is speed, some of the various skills used in ninja are balance and foot placement to be as fast as you can going through obstacles

 

Freerunning/ Urban gymnastics is more free movement rather than going through a course. Skills are the main focus of freerunning starting from beginner where you get a basic understanding of jumps, falls, and vaults. From there we go to intermediate freerunning where we explore air awareness and start learning basic flips and tricks while we also get to more advanced vaults and combos to flow through our environment better. Finally, there’s advanced freerunning where you learn advanced flips and twists as well as a self mastery of jumps and falls" 

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Mini Ninjas - age 4/5

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*new for fall!

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You asked...we answered! Just like our Ultimate Ninja classes, but for the minis!

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Ultimate Ninja - age 6+

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Join our experienced Freestyle Gymnastics instructors in a class designed to challenge strength, coordination and control using a variety of obstacle courses and set-ups - in a safe, padded environment.

 

This class is proving to be a very popular option for both boys and girls!

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  Freerunning - age 6+

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*new for fall!

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Beginner:

 

Join our experienced Freestyle Gymnastics instructors in a class where the focus is learning a basic understanding of jumps, falls, and vaults.

 

Intermediate:

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Join our experienced Freestyle Gymnastics instructors for a class that begins to explore air awareness and starting to learn basic flips and tricks while also getting to more advanced vaults and combos to flow through our environment better.

 

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**included in the fees for the Freerunning classes is  50% off Friday night drop-in sessions (for the duration of the session). Come and practice your new skills with Kevin!

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*** All participants must fill out the following form:

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PIPA (Personal Information Protection Act) /

Notification and Assumption of Risk, Consent to First Aid Treatment, and Release of Liability and Waiver of Claims